feat: opt-in state.db sync for /insights visibility (#92)

WebUI sessions were invisible to 'hermes /insights' because the WebUI
bypasses the gateway and calls AIAgent.run_conversation() directly,
never writing to state.db.

New 'Sync usage to /insights' setting (default: off) that mirrors
WebUI session metadata (tokens, cost, model, title) into state.db
after each turn. Uses absolute token counts to avoid double-counting.

Components:
- api/state_sync.py: bridge module with sync_session_start() and
  sync_session_usage(). Uses ensure_session() (idempotent) and
  update_token_counts(absolute=True). All wrapped in try/except.
- api/config.py: new 'sync_to_insights' boolean setting
- api/streaming.py: calls sync_session_usage() after s.save()
- api/routes.py: same for the non-streaming chat path
- Settings UI: checkbox toggle with description

Default off because:
- Writing to state.db while CLI/gateway also writes could cause
  WAL lock contention on busy systems
- Some users may not want WebUI sessions in /insights stats

Closes #92

Co-authored-by: Claude Opus 4.6 (1M context) <noreply@anthropic.com>

static/index.html

@@ -343,6 +343,13 @@
         </label>
         <div style="font-size:11px;color:var(--muted);margin-top:4px">Merges sessions from the Hermes CLI (state.db) into the session list. Click a CLI session to import it and continue the conversation.</div>
       </div>
+      <div class="settings-field">
+        <label style="display:flex;align-items:center;gap:8px;cursor:pointer">
+          <input type="checkbox" id="settingsSyncInsights" style="width:15px;height:15px;accent-color:var(--accent)">
+          Sync usage to /insights
+        </label>
+        <div style="font-size:11px;color:var(--muted);margin-top:4px">Mirrors WebUI token usage to state.db so <code>hermes /insights</code> includes browser session data. Off by default.</div>
+      </div>
       <div class="settings-field" style="border-top:1px solid var(--border);padding-top:12px;margin-top:8px">
         <label for="settingsPassword">Access Password</label>
         <div style="font-size:11px;color:var(--muted);margin-bottom:6px">Enter a new password to set or change it. Leave blank to keep current setting.</div>